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Roti flatbreads
Roti flatbreads by Geeta's provides 299 kcal per 100 g, with 2.2 g of sugars and 8.9 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flatbreads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 299 kcal | 300 |
| Total fat | 7 g | 7 |
| Saturated fat | 3.3 g | 1.7 +91% |
| Carbohydrates | 47 g | 49.1 |
| Total sugars | 2.2 g | 2.6 −15% |
| Added sugars | 0.8 g | 0.8 −9% |
| Dietary fiber | 6.5 g | 5 +30% |
| Protein | 8.9 g | 8.7 |
| Salt | 1 g | 1.3 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1115 Wheat flatbreads products on Foodmetria.
Compared with other wheat flatbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Water, Palm Oil, Stabilisers: Glycerol; Guar Gum; Sodium Diphosphates, Paprika (3%), Dextrose, Dried Onion (1.5%), Dried Garlic, Acidity Regulators: Malic Acid; Glucono-delta-lactone, Raising Agents: Sodium Carbonate; Calcium Phosphates, Sugar, Emulsifier: Mono-and diglycerides of fatty acids, Salt, Preservatives: Potassium Sorbate; Calcium Propionate, Chia Seeds, Ground Cumin, Wheat Starch, Paprika Extract. MAY CONTAIN SOYA AND MUSTARD.
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- United Kingdom
- Barcode
- 5021185101257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roti flatbreads?
Roti flatbreads contains 299 kcal per 100 g.
How much sugar is in Roti flatbreads?
Roti flatbreads has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roti flatbreads healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roti flatbreads contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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