View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Rosenkohl frisch
Rosenkohl frisch by Lidl provides 39 kcal per 100 g, with 2.6 g of sugars and 3.2 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brussels sprouts category and comes in a 670g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 39 kcal | 54 −28% |
| Total fat | 0.3 g | 1.1 −71% |
| Saturated fat | 0.1 g | 0.2 −57% |
| Carbohydrates | 3.5 g | 7.3 −52% |
| Total sugars | 2.6 g | 2.5 +5% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 4 g | 4 |
| Protein | 3.2 g | 3.4 −6% |
| Salt | 0 g | 0.2 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 195 Brussels sprouts products on Foodmetria.
Compared with other brussels sprouts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rosenkohl
Product details
- Quantity
- 670g
- Sold in
- Germany
- Barcode
- 4056489123453
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Rosenkohl frisch?
Rosenkohl frisch contains 39 kcal per 100 g.
How much sugar is in Rosenkohl frisch?
Rosenkohl frisch has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rosenkohl frisch healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rosenkohl frisch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
More brussels sprouts
View all →
a NOVA 3
a NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1
a More from Lidl
View all →
a NOVA 1
c NOVA 1
c NOVA 3
a NOVA 1
d NOVA 4
a NOVA 3