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Rolled Oats
Rolled Oats by MYVITAMINS provides 366 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 1kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 366 kcal | 183 kcal | 366 | |
| Total fat | 8.4 g | 4.2 g | 5% | 7.1 +18% |
| Saturated fat | 1.3 g | 0.7 g | 3% | 1.3 |
| Carbohydrates | 56 g | 28 g | 10% | 59.2 −5% |
| Total sugars | 1 g | 0.5 g | 3 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 9.1 g | 4.6 g | 16% | 9.5 −5% |
| Protein | 12 g | 6 g | 12% | 12.7 −6% |
| Salt | 0 g | 0 g | 0.2 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oat flakes. Unflavoured
Product details
- Quantity
- 1kg
- Serving size
- 50g
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 5056104580073
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rolled Oats?
Rolled Oats contains 366 kcal per 100 g and about 183 kcal per serving (50g).
How much sugar is in Rolled Oats?
Rolled Oats has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rolled Oats healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rolled Oats vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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