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Rold Gold Thins Original
Rold Gold Thins Original by Frito Lay provides 393 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pretzel category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 399 | |
| Total fat | 3.6 g | 1 g | 1% | 9.6 −63% |
| Saturated fat | 0 g | 0 g | 0% | 3.1 −100% |
| Carbohydrates | 82.1 g | 23 g | 8% | 67.8 +21% |
| Total sugars | 3.6 g | 1 g | 5.7 −38% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 3.9 −8% |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 4.4 g | 1.2 g | 2.8 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 853 Pretzel products on Foodmetria.
Compared with other pretzel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine enrichie (farine de blé, niacine, fer, mononitrate de thiamine, riboflavine, acide folique), sel, sirop de maïs, huile de maïs, extrait de malt, levure, bicarbonate d'ammonium.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 28 g
- Sold in
- United States
- Barcode
- 0028400017190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rold Gold Thins Original?
Rold Gold Thins Original contains 393 kcal per 100 g and about 110 kcal per serving (28 g).
How much sugar is in Rold Gold Thins Original?
Rold Gold Thins Original has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rold Gold Thins Original healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rold Gold Thins Original contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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