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Roggenvollkornknäckebrot
Roggenvollkornknäckebrot by Happy Harvest provides 349 kcal per 100 g, with 2.9 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8,9g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 31 kcal | 393 −11% | |
| Total fat | 1.6 g | 0.1 g | 0% | 10.2 −84% |
| Saturated fat | 0.2 g | 0 g | 0% | 1.9 −90% |
| Carbohydrates | 64 g | 5.7 g | 2% | 57.3 +12% |
| Total sugars | 2.9 g | 0.3 g | 2.9 | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 22.5 g | 2 g | 7% | 12.1 +86% |
| Protein | 12 g | 1.1 g | 2% | 12.4 |
| Salt | 1.3 g | 0.1 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl (95 %), Speisesalz. Kann Spuren von Eiern, Weizenmehl, Soja, Milch, Sesam und Hartschalenobst enthalten.
- Allergens
- Gluten
- May contain traces
- EggsGlutenMilkSesame seedsSoybeansHartschalenobst
Product details
- Quantity
- 250 g
- Serving size
- 8,9g
- Sold in
- Austria, Switzerland
- Barcode
- 4099200010281
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenvollkornknäckebrot?
Roggenvollkornknäckebrot contains 349 kcal per 100 g and about 31 kcal per serving (8,9g).
How much sugar is in Roggenvollkornknäckebrot?
Roggenvollkornknäckebrot has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenvollkornknäckebrot healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roggenvollkornknäckebrot contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, sesame seeds, soybeans, hartschalenobst. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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