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Roggenknäcke
Roggenknäcke by Korn Mühle provides 319 kcal per 100 g, with 2.5 g of sugars and 8.3 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 319 kcal | 393 −19% |
| Total fat | 1.5 g | 10.2 −85% |
| Saturated fat | 0.3 g | 1.9 −84% |
| Carbohydrates | 60 g | 57.3 +5% |
| Total sugars | 2.5 g | 2.9 −15% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 16 g | 12.1 +32% |
| Protein | 8.3 g | 12.4 −33% |
| Salt | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
94% Roggenvollkornmehl, Speisesalz.
- May contain traces
- GlutenMilkSesame seeds
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- Germany
- Barcode
- 4316268667524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggenknäcke?
Roggenknäcke contains 319 kcal per 100 g.
How much sugar is in Roggenknäcke?
Roggenknäcke has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggenknäcke healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roggenknäcke vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roggenknäcke contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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