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Roggen Crisp
Roggenvollkorn Knäckebrot
Roggen Crisp by Alnatura provides 347 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 347 kcal | 393 −12% |
| Total fat | 2.6 g | 10.2 −74% |
| Saturated fat | 0.3 g | 1.9 −84% |
| Carbohydrates | 61 g | 57.3 +7% |
| Total sugars | 1.5 g | 2.9 −49% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 20 g | 12.1 +65% |
| Protein | 10 g | 12.4 −19% |
| Salt | 1.4 g | 1.3 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 779 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roggenvollkornmehl 73%, Roggensauerteig 22% (Roggenvollkornmehl, Wasser), Wasser, Salz, Hefe
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 300 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganBio 7 initiativeEg öko verordnungEU AgricultureEU/non-EU AgricultureFI-EKO-201The Vegan Society
- Sold in
- Germany
- Barcode
- 4104420170582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roggen Crisp?
Roggen Crisp contains 347 kcal per 100 g.
How much sugar is in Roggen Crisp?
Roggen Crisp has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roggen Crisp healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roggen Crisp vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Roggen Crisp contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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