Ρόφημα Βρώμης

by Marata 1L in Plant-based milk alternatives Barcode 5208046258118

Oat Milk

Average nutritional quality
Ultra-processed food

Ρόφημα Βρώμης by Marata provides 47 kcal per 100 ml, with 3.5 g of sugars and 0.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category and comes in a 1L pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
2.2 g · Moderate
Saturated fat
0.2 g · Low
Sugars
3.5 g · Moderate
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 47 kcal 54 −13%
Total fat 2.2 g 2.9 −23%
Saturated fat 0.2 g 1.2 −83%
Carbohydrates 5.2 g 5.5 −6%
Total sugars 3.5 g 3.6
Dietary fiber 1.7 g 0.6 +188%
Protein 0.7 g 1.4 −50%
Salt 0.3 g 0.2 +64%

Category average across 1234 Plant-based milk alternatives products on Foodmetria. Values are for the prepared product.

Compared with other plant-based milk alternatives

Calories higher 40%
Sugars higher 40%
Salt higher 3%
Saturated fat lower 36%
Protein top 53%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Νερό, βρώμη 8%, φουντούκι 2,5%, εδώδιμες ίνες, θαλασσινό αλάτι, ρυθμιστής οξύτητας: όξινο ανθρακικό νάτριο, σταθεροποιητής: κόμμι τζελάν, γαλακτωματοποιητής: λεκιθίνες ηλίανθου, αρωματική ύλη φουντουκιού, φωσφορικό ασβέστιο, βιταμίνες Β2, Β12, D2 και Ε.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1L
Labels & certifications
VegetarianVegan
Sold in
Greece
Barcode
5208046258118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ρόφημα Βρώμης?

Ρόφημα Βρώμης contains 47 kcal per 100 ml.

How much sugar is in Ρόφημα Βρώμης?

Ρόφημα Βρώμης has 3.5 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Ρόφημα Βρώμης healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Ρόφημα Βρώμης vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Ρόφημα Βρώμης contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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