Top 10 · Updated October 2026

Highest-Protein Plant-Based Milk Alternatives

Plant-based milk alternatives: typically 0.7 g of protein per 100 g (median of 1,226 products). The plant-based milk alternatives with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 610 plant-based milk alternatives with complete data.

1

Jus Herbe D'orge Poudre 250g

· 250 g

336 kcal 0 g sugar 27.4 g protein 3.6 g fat

Also: No additives
2

Shake banane épinards

Gerlinéa

d 306 kcal 19 g sugar 27 g protein 0.9 g fat
3

Carpos Almond

c 244 kcal 2.5 g sugar 23 g protein 5.8 g fat
4

Almendra 100% Bebida para diluir

Bio Cesta

e 541 kcal 5.3 g sugar 20 g protein 45 g fat
5

Lait d'Amande et Riz

Supplex · 400 g / 5 L reconstitués

d NOVA 4 380 kcal 21 g sugar 14 g protein 6 g fat

Also: Palm oil free
6

Instant Drink Almendra

Ecomil

e 481 kcal 15.6 g sugar 13.4 g protein 20.5 g fat

Also: Vegan · Vegetarian
7

Haferdrinkpulver Kakao

share · 400g

d 127 kcal 3.3 g sugar 13 g protein 5.7 g fat

Also: Vegan · Vegetarian
8

Soja premium

· 500 ml

e 76 kcal 5.4 g sugar 11 g protein 0 g fat

Also: No additives
9

Malt Drink

Coop Prix Garantie · 800g

e 405 kcal 42 g sugar 11 g protein 6.2 g fat
10

Protein & Nutmilk Almond & Cashew Chocolate

Silk

e NOVA 4 150 kcal 14 g sugar 10 g protein 5 g fat

Also: Palm oil free

How we built this list

We ranked all published plant-based milk alternatives on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More plant-based milk alternatives rankings

Healthiest Plant-Based Milk Alternatives by Nutri-Score Least Processed Plant-Based Milk Alternatives Lowest-Calorie Plant-Based Milk Alternatives Best Low-Sugar Plant-Based Milk Alternatives All plant-based milk alternatives