3 céréales complètes

by Bjorg in Plant-based milk alternatives Barcode 3229820805221
Average nutritional quality
Ultra-processed food

3 céréales complètes by Bjorg provides 35 kcal per 100 g, with 4 g of sugars and 0.5 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based milk alternatives category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 35 kcal 54 −35%
Total fat 0.5 g 2.9 −83%
Saturated fat 0.1 g 1.2 −92%
Carbohydrates 8.1 g 5.5 +47%
Total sugars 4 g 3.6 +10%
Added sugars 0 g 2.1 −100%
Dietary fiber 0.9 g 0.6 +53%
Protein 0.5 g 1.4 −64%
Salt 0.2 g 0.2 +51%

Category average across 1234 Plant-based milk alternatives products on Foodmetria.

Compared with other plant-based milk alternatives

Calories lower 37%
Sugars higher 37%
Salt higher 5%
Saturated fat lower 29%
Protein top 62%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, Avoine* complète 4,5%, Seigle* complet 4,5%, Epeautre* (blé) complet 2,5%, Inuline*, Huile de tournesol*, Sel marin. *Ingrédients biologiques.

Palm oil free
Allergens
Gluten

Product details

Serving size
100
Labels & certifications
OrganicEU OrganicNutriscoreNo added sugarNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3229820805221

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 céréales complètes?

3 céréales complètes contains 35 kcal per 100 g.

How much sugar is in 3 céréales complètes?

3 céréales complètes has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 céréales complètes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 3 céréales complètes contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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