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Rode & Bruine bonen
Rode & Bruine bonen by Freshona provides 114 kcal per 100 g, with 0.6 g of sugars and 7.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Legumes and their products category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 114 kcal | 222 −49% |
| Total fat | 0.5 g | 6.4 −92% |
| Saturated fat | 0.1 g | 1.1 −90% |
| Carbohydrates | 16.1 g | 23.5 −31% |
| Total sugars | 0.6 g | 3 −80% |
| Dietary fiber | 7.7 g | 9.2 −16% |
| Protein | 7.4 g | 14.5 −49% |
| Salt | 0.2 g | 1.6 −86% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 109 Legumes and their products products on Foodmetria.
Compared with other legumes and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
bonen in wisselende verhoudingen (grote en kleine rode kidney bonen, Pinto bonen), water, zeezout.
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 4056489154808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rode & Bruine bonen?
Rode & Bruine bonen contains 114 kcal per 100 g.
How much sugar is in Rode & Bruine bonen?
Rode & Bruine bonen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rode & Bruine bonen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rode & Bruine bonen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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