Rode & Bruine bonen

by Freshona 200 g in Legumes and their products Barcode 4056489154808
Very good nutritional quality
Processed food

Rode & Bruine bonen by Freshona provides 114 kcal per 100 g, with 0.6 g of sugars and 7.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Legumes and their products category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
0.6 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 222 −49%
Total fat 0.5 g 6.4 −92%
Saturated fat 0.1 g 1.1 −90%
Carbohydrates 16.1 g 23.5 −31%
Total sugars 0.6 g 3 −80%
Dietary fiber 7.7 g 9.2 −16%
Protein 7.4 g 14.5 −49%
Salt 0.2 g 1.6 −86%

Category average across 109 Legumes and their products products on Foodmetria.

Compared with other legumes and their products

Calories lower 33%
Sugars lower 22%
Salt lower 40%
Saturated fat lower 15%
Protein top 61%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bonen in wisselende verhoudingen (grote en kleine rode kidney bonen, Pinto bonen), water, zeezout.

Palm oil freeVeganVegetarian

Product details

Quantity
200 g
Labels & certifications
VegetarianVegan
Sold in
Netherlands
Barcode
4056489154808

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rode & Bruine bonen?

Rode & Bruine bonen contains 114 kcal per 100 g.

How much sugar is in Rode & Bruine bonen?

Rode & Bruine bonen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rode & Bruine bonen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rode & Bruine bonen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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