Nutrition report ready

Rocky Road Pieces

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

NOVA 4

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Rocky Road Pieces by M&S Food

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Rocky Road Pieces

by M&S Food Barcode 29256976
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Rocky Road Pieces by M&S Food provides 479 kcal per 100 g, with 48.9 g of sugars and 2.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
21.1 g · High
Saturated fat
13.1 g · High
Sugars
48.9 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 479 kcal
Total fat 21.1 g
Saturated fat 13.1 g
Carbohydrates 68.3 g
Total sugars 48.9 g
Added sugars 45.1 g
Dietary fiber 2.7 g
Protein 2.5 g
Salt 0.3 g

Ingredients

Sugar, Cocoa Butter (14%). Honeycomb (13%) (Sugar, Glucose Syrup, Raising Agent: Sodium Bicarbonate), Raisins (12%), Cocoa Mass (8%), Dried Rice Syrup, Gluten Free Cereal Balls (6%) (Rice Flour, Maize Flour, Sugar, Raising Agent: Sodium Bicarbonate, Salt), Rice Starch, Vegan Marshmallow (3%) (Glucose-Fructose Syrup, Sugar, Dextrose, Gelling Agent: Carrageenan, Cornflour, Hydrolysed Rice Protein, Flavouring, Colour: Calcium Carbonate, Beetroot Red; Stabiliser: E452), Chicory Fibre, Rice Flour, Emulsifier: Lecithins; Tapioca Starch, Maize Protein, Glucose Syrup, Flavouring.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Additives 8

E322 - Lecithins
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianNo glutenVegan
Sold in
United Kingdom
Barcode
29256976

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocky Road Pieces?

Rocky Road Pieces contains 479 kcal per 100 g.

How much sugar is in Rocky Road Pieces?

Rocky Road Pieces has 48.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rocky Road Pieces healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rocky Road Pieces vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Rocky Road Pieces contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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