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Rocky Road
Rocky Road by Blue Ribbon Classics provides 198 kcal per 100 g, with 23.7 g of sugars and 3.2 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2/3 cup (91 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 198 kcal | 180 kcal | |
| Total fat | 6.5 g | 5.9 g | 8% |
| Saturated fat | 4.8 g | 4.4 g | 22% |
| Carbohydrates | 33.3 g | 30.3 g | 11% |
| Total sugars | 23.7 g | 21.5 g | |
| Added sugars | 15.1 g | 13.8 g | 28% |
| Dietary fiber | 1.1 g | 1 g | 4% |
| Protein | 3.2 g | 2.9 g | 6% |
| Salt | 0.2 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from April 2023. Other values: Open Food Facts.
Ingredients
BUTTERMILK, WHEY, MARSHMALLOW RIBBON (CORN SYRUP WATER, SUGAR, FOOD STARCH-MODIFIED, TITANIUM DIOXIDE FOR COLOR, NATURAL AND ARTIFICIAL FLAVORS, SALT, CITRIC ACID), DAIRY PRODUCT SOLIDS, CORN SYRUP, SUGAR, CREAM, CHOCOLATE FLAVORED COATED ALMONDS (SUGAR, ALMONDS, COCONUT OIL, NONFAT MILK, MILK, COCOA POWDER PROCESSED WITH ALKALI, COCOA, SALT, SOY LECITHIN, NATURAL FLAVORS), SKIM MILK, COCONUT OIL, MILK, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, HIGH FRUCTOSE CORN SYRUP, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, GUAR GUM, CAROB BEAN GUM, MONO AND DIGLYCERIDES.
- Allergens
- MilkNutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2/3 cup (91 g)
- Sold in
- United States
- Barcode
- 0070640023004
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rocky Road?
Rocky Road contains 198 kcal per 100 g and about 180 kcal per serving (2/3 cup (91 g)).
How much sugar is in Rocky Road?
Rocky Road has 23.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rocky Road healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rocky Road vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rocky Road contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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