Rocket and baby leaf salad

by Morrisons in Lettuces Barcode 5010525119366
Good nutritional quality
Green-Score
a
Environmental impact estimate

Rocket and baby leaf salad by Morrisons provides 27 kcal per 100 g, with 0.3 g of sugars and 3.7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Lettuces category.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0 g · Low
Sugars
0.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 27 kcal 8 kcal 57 −53%
Total fat 0.3 g 0.1 g 0% 3.1 −89%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 1 g 0.3 g 0% 4.6 −78%
Total sugars 0.3 g 0.1 g 2.1 −85%
Dietary fiber 1.7 g 0.5 g 2% 1.8 −5%
Protein 3.7 g 1.1 g 2% 2.1 +72%
Salt 1.6 g 0.5 g 0.4 +314%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.

Compared with other lettuces

Calories higher 35%
Sugars lower 13%
Salt higher 3%
Saturated fat lower 1%
Protein top 18%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (30 g)
Sold in
United Kingdom
Barcode
5010525119366

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rocket and baby leaf salad?

Rocket and baby leaf salad contains 27 kcal per 100 g and about 8 kcal per serving (1 portion (30 g)).

How much sugar is in Rocket and baby leaf salad?

Rocket and baby leaf salad has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rocket and baby leaf salad healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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