Roasted Tomato Curry with Kale & Garbanzos

by Sukhi's in Dried chickpeas Barcode 0767226035017
Average nutritional quality
Ultra-processed food

Roasted Tomato Curry with Kale & Garbanzos by Sukhi's provides 155 kcal per 100 g, with 0.9 g of sugars and 5.5 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried chickpeas category.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0.9 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 171 kcal 328 −53%
Total fat 6.4 g 7 g 9% 5.3 +20%
Saturated fat 3.6 g 4 g 20% 0.7 +439%
Carbohydrates 18.2 g 20 g 7% 46.9 −61%
Total sugars 0.9 g 1 g 4.4 −79%
Dietary fiber 9.1 g 10 g 36% 13 −30%
Protein 5.5 g 6 g 12% 19.2 −72%
Salt 1 g 1.1 g 0.3 +196%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other dried chickpeas

Calories lower 8%
Sugars lower 11%
Salt higher 6%
Saturated fat higher 1%
Protein top 98%
Fiber top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Garbanzo beans (water, garbanzo beans, and salt), coconut milk (coconut milk, water, xanthan gum), tomatoes (fresh, vine-ripened california tomatoes, tomato puree, citric acid), kale, water, onions, garlic, ginger, expeller pressed canola oil, sea salt, yellow curry paste (lemon grass, garlic, shallot, salt, galangal, dried red chili, coriander seed, lime peel, cumin, cinnamon, mace, turmeric, cardamom), jalapeno, cilantro, cayenne pepper, turmeric.

Palm oil free

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 onz (110 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0767226035017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Tomato Curry with Kale & Garbanzos?

Roasted Tomato Curry with Kale & Garbanzos contains 155 kcal per 100 g and about 171 kcal per serving (4 onz (110 g)).

How much sugar is in Roasted Tomato Curry with Kale & Garbanzos?

Roasted Tomato Curry with Kale & Garbanzos has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Tomato Curry with Kale & Garbanzos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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