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Kikkererwten
Kikkererwten
Kikkererwten by Lidl provides 323 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category and comes in a 900g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 323 kcal | 328 |
| Total fat | 3.5 g | 5.3 −34% |
| Saturated fat | 0.5 g | 0.7 −26% |
| Carbohydrates | 48 g | 46.9 |
| Total sugars | 0 g | 4.4 −100% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 9.5 g | 13 −27% |
| Protein | 20 g | 19.2 |
| Salt | 0.1 g | 0.3 −77% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.
Compared with other dried chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% kikkererwten.
Product details
- Quantity
- 900g
- Sold in
- Netherlands
- Barcode
- 4056489284666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kikkererwten?
Kikkererwten contains 323 kcal per 100 g.
How much sugar is in Kikkererwten?
Kikkererwten has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kikkererwten healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kikkererwten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated November 2, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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