Samosas

by Sukhi's in Samosas Barcode 0767226021027
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Samosas by Sukhi's provides 294 kcal per 100 g, with 2.4 g of sugars and 5.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Samosas category. Contains: gluten.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
2.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 250 kcal 230 +28%
Total fat 14.1 g 12 g 15% 10.3 +38%
Saturated fat 1.2 g 1 g 5% 2 −40%
Carbohydrates 34.1 g 29 g 11% 26.3 +30%
Total sugars 2.4 g 2 g 4.2 −43%
Added sugars 0.3 g 0.3 g 1% 0.6 −43%
Dietary fiber 3.5 g 3 g 11% 2.6 +33%
Protein 5.9 g 5 g 10% 7.9 −25%
Salt 1.4 g 1.2 g 1.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 190 Samosas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other samosas

Calories higher 10%
Sugars lower 46%
Salt higher 23%
Saturated fat lower 32%
Protein top 65%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Samosa filling: potato, peas, spices, expeller pressed canola oil, salt, tapioca starch, ginger, oleoresin asafoetida. samosa crust: wheat flour, water, canola oil, grape juice, rice dextrin, salt, baking powder (corn starch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), expeller pressed canola oil. cilantro chutney: water, cilantro, garlic, cane sugar, jalapeno, vinegar, coconut, ginger, salt, lemon juice concentrate.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 7

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces (85 g)
Labels & certifications
VegetarianNo GMOsNo preservativesVeganNon GMO project
Sold in
United States
Barcode
0767226021027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Samosas?

Samosas contains 294 kcal per 100 g and about 250 kcal per serving (3 pieces (85 g)).

How much sugar is in Samosas?

Samosas has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Samosas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Samosas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Samosas contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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