Chickpeas

by Tesco in Dried chickpeas Barcode 5000358967425
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Chickpeas by Tesco provides 137 kcal per 100 g, with 0.7 g of sugars and 8.9 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried chickpeas category.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
0.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 137 kcal 137 kcal 328 −58%
Total fat 2.9 g 2.9 g 4% 5.3 −45%
Saturated fat 0.4 g 0.4 g 2% 0.7 −41%
Carbohydrates 11.2 g 11.2 g 4% 46.9 −76%
Total sugars 0.7 g 0.7 g 4.4 −84%
Added sugars 0 g 0 g 0% 0
Dietary fiber 15.1 g 15.1 g 54% 13 +16%
Protein 8.9 g 8.9 g 18% 19.2 −54%
Salt 0.1 g 0.1 g 0.3 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Dried chickpeas products on Foodmetria.

Compared with other dried chickpeas

Calories lower 7%
Sugars lower 10%
Salt higher 27%
Saturated fat lower 22%
Protein top 92%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chickpeas

Palm oil freeVeganVegetarian

Product details

Serving size
100 g
Labels & certifications
Source of proteinsHigh proteins
Sold in
United Kingdom
Barcode
5000358967425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chickpeas?

Chickpeas contains 137 kcal per 100 g and about 137 kcal per serving (100 g).

How much sugar is in Chickpeas?

Chickpeas has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chickpeas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chickpeas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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