Roasted & Salted Sunflower Seeds
Roasted & Salted Sunflower Seeds by jlm provides 607 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Roasted sunflower seeds category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28 g (1 ONZ)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 607 kcal | 170 kcal | 566 +7% | |
| Total fat | 53.6 g | 15 g | 19% | 45.7 +17% |
| Carbohydrates | 17.9 g | 5 g | 2% | 17.8 |
| Total sugars | 3.6 g | 1 g | 4 −10% | |
| Protein | 17.9 g | 5 g | 10% | 23.9 −25% |
| Salt | 1.5 g | 0.4 g | 2.5 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Shelled sunflower seeds (roasted in cottonseed, soybean, and or vegetable, and sunflower oil), salt.
- Allergens
- Soybeans
Product details
- Serving size
- 28 g (1 ONZ)
- Sold in
- United States
- Barcode
- 0094776126774
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Roasted & Salted Sunflower Seeds?
Roasted & Salted Sunflower Seeds contains 607 kcal per 100 g and about 170 kcal per serving (28 g (1 ONZ)).
How much sugar is in Roasted & Salted Sunflower Seeds?
Roasted & Salted Sunflower Seeds has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted & Salted Sunflower Seeds healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Roasted & Salted Sunflower Seeds contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 12, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a NOVA 3 
b More roasted sunflower seeds
View all →
b NOVA 4 
a
b 
c 
d NOVA 4