Roasted Red Pepper & Feta Meze

by Odysea 220 g in Dips Barcode 5029223000845
Average nutritional quality
Processed food

Roasted Red Pepper & Feta Meze by Odysea provides 153 kcal per 100 g, with 6.9 g of sugars and 5.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dips category and comes in a 220 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
6.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 202 −24%
Total fat 10.8 g 15.7 −31%
Saturated fat 4.3 g 4 +9%
Carbohydrates 7.3 g 11.5 −37%
Total sugars 6.9 g 6.7
Added sugars 0 g 3 −100%
Dietary fiber 0 g 1.5 −100%
Protein 5.6 g 3.1 +80%
Salt 0 g 1.6 −100%

Category average across 829 Dips products on Foodmetria.

Compared with other dips

Calories lower 45%
Sugars higher 25%
Salt lower 1%
Saturated fat higher 32%
Protein top 17%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Red Peppers (46%) (Red Peppers (94%), Red Wine Vinegar, Sea Salt, Sugar), Feta Cheese (Sheep and Goat's Milk) (21%), Onions, Myzithra Cheese (Sheep and Goat's Milk), Pickled Red Peppers (6%), (Red Peppers (97%), Sea Salt, Acidity Regulator (Citric Acid)), Extra Virgin Olive Oil, Red Wine Vinegar, Sugar, Sea Salt, Thyme. For allergens see ingredients in bold.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Sold in
United Kingdom
Barcode
5029223000845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Red Pepper & Feta Meze?

Roasted Red Pepper & Feta Meze contains 153 kcal per 100 g.

How much sugar is in Roasted Red Pepper & Feta Meze?

Roasted Red Pepper & Feta Meze has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roasted Red Pepper & Feta Meze healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted Red Pepper & Feta Meze vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted Red Pepper & Feta Meze contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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