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Roasted onion a Nigella seeds cheese wafers
Nutri-Score E NOVA 4
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Roasted onion a Nigella seeds cheese wafers
Roasted onion a Nigella seeds cheese wafers by Kent & Fraser provides 506 kcal per 100 g, with 0.7 g of sugars and 3.5 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 110 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 506 kcal | 449 +13% |
| Total fat | 30.9 g | 18.1 +71% |
| Saturated fat | 18 g | 4.9 +267% |
| Carbohydrates | 48.5 g | 59.9 −19% |
| Total sugars | 0.7 g | 4.8 −85% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 1.3 g | 4.7 −72% |
| Protein | 3.5 g | 10.2 −66% |
| Salt | 1.6 g | 1.9 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5202 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten free flours (rice flour, potato flour, maize flour, tapioca flour), butter (milk), mature cheddar cheese (milk) 16%, onion 5%, olive oil, nigella seeds, lemon juice (lemon juice, preservative: potassium metabisulphite), puréed garlic, sea salt, ground onion, stabiliser: xanthan gum, raising agents (sodium dihydrogen diphosphate, sodium bicarbonate).
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 110 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 5060188950820
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted onion a Nigella seeds cheese wafers?
Roasted onion a Nigella seeds cheese wafers contains 506 kcal per 100 g.
How much sugar is in Roasted onion a Nigella seeds cheese wafers?
Roasted onion a Nigella seeds cheese wafers has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted onion a Nigella seeds cheese wafers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted onion a Nigella seeds cheese wafers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted onion a Nigella seeds cheese wafers contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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