Roasted garlic mashed potatoes

in Meals Barcode 0713733275507
Bad nutritional quality
Ultra-processed food

Roasted garlic mashed potatoes provides 429 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
12.5 g · High
Sugars
3.6 g · Low
Salt
3.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.333 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 178 +141%
Total fat 14.3 g 4 g 5% 7.9 +81%
Saturated fat 12.5 g 3.5 g 18% 2.8 +350%
Carbohydrates 64.3 g 18 g 7% 17.8 +261%
Total sugars 3.6 g 1 g 3.1 +16%
Dietary fiber 7.1 g 2 g 7% 2 +252%
Protein 7.1 g 2 g 4% 8.7 −18%
Salt 3.8 g 1.1 g 1.2 +229%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Compared with other meals

Calories higher 2%
Sugars higher 24%
Salt higher 3%
Saturated fat higher 1%
Protein top 51%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Idaho potatoes with emulsifier (mono & diglycerides) and preservatives (sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols), coconut oil, maltodextrin, nonfat dry milk, salt, dehydrated garlic, sodium caseinate, canola oil, hydrolyzed soy protein, natural flavors, mono and diglycerides, dipotassium phosphate, parsley, black pepper, disodium inosinate, disodium guanylate, annatto extract (color), soybean oil, and less than 2% silicon dioxide added as an anticaking agent.

May contain palm oilNot vegan
Allergens
MilkSoybeans

Additives 10

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.333 cup (28 g)
Sold in
United States
Barcode
0713733275507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted garlic mashed potatoes?

Roasted garlic mashed potatoes contains 429 kcal per 100 g and about 120 kcal per serving (0.333 cup (28 g)).

How much sugar is in Roasted garlic mashed potatoes?

Roasted garlic mashed potatoes has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted garlic mashed potatoes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted garlic mashed potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted garlic mashed potatoes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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