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Roasted Garlic & Italian Herb Breaded Fish Fillets
Roasted Garlic & Italian Herb Breaded Fish Fillets by Gorton's provides 226 kcal per 100 g, with 3.6 g of sugars and 9.4 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 312 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 fillets (106 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 240 kcal | 250 −9% | |
| Total fat | 10.4 g | 11 g | 14% | 13.7 −24% |
| Saturated fat | 1.4 g | 1.5 g | 8% | 7.8 −82% |
| Carbohydrates | 24.5 g | 26 g | 9% | 22.8 +7% |
| Total sugars | 3.6 g | 3.8 g | 10.4 −66% | |
| Added sugars | 0.8 g | 0.8 g | 2% | 6.8 −89% |
| Dietary fiber | 1.8 g | 1.9 g | 7% | 4.8 −63% |
| Protein | 9.4 g | 10 g | 20% | 11.6 −19% |
| Salt | 1.2 g | 1.3 g | 0.7 +80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED AND/OR CANOLA), WATER, LESS THAN 2% OF: MODIFIED CORN STARCH, YELLOW CORN FLOUR, SUGAR, SALT, GARLIC POWDER, LACTOSE, ONION POWDER, CULTURED BUTTERMILK, WHEY, MALTODEXTRIN, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SPICES, HYDROXYPROPYL METHYLCELLULOSE, YEAST, PARMESAN AND ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVOR, PARSLEY, GUM ARABIC, DEHYDRATED ROASTED GARLIC, CITRIC ACID, VINEGAR, DEXTROSE, BUTTERMILK SOLIDS, LACTIC ACID, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).
- Allergens
- FishGlutenMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 312 g
- Serving size
- 2 fillets (106 g)
- Sold in
- United States
- Barcode
- 0044400152501
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Garlic & Italian Herb Breaded Fish Fillets?
Roasted Garlic & Italian Herb Breaded Fish Fillets contains 226 kcal per 100 g and about 240 kcal per serving (2 fillets (106 g)).
How much sugar is in Roasted Garlic & Italian Herb Breaded Fish Fillets?
Roasted Garlic & Italian Herb Breaded Fish Fillets has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Garlic & Italian Herb Breaded Fish Fillets healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted Garlic & Italian Herb Breaded Fish Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted Garlic & Italian Herb Breaded Fish Fillets contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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