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Roasted garlic flavored mashed potatoes, roasted garlic

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Roasted garlic flavored mashed potatoes, roasted garlic

in Mixed vegetables Barcode 0038259126691
Bad nutritional quality
Ultra-processed food

Roasted garlic flavored mashed potatoes, roasted garlic provides 393 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed vegetables category. Contains: milk.

Nutrient levels per 100 g

Fat
10.7 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup dry mix, makes 1/2 cup prepared (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 288 +36%
Total fat 10.7 g 3 g 4% 2.7 +295%
Saturated fat 3.6 g 1 g 5% 0.6 +456%
Carbohydrates 67.9 g 19 g 7% 49.2 +38%
Total sugars 3.6 g 1 g 4.6 −23%
Dietary fiber 3.6 g 1 g 4% 17.5 −79%
Protein 7.1 g 2 g 4% 16.9 −58%
Salt 5.3 g 1.5 g 0.9 +462%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1325 Mixed vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other mixed vegetables

Calories higher 10%
Sugars higher 39%
Salt higher 4%
Saturated fat higher 7%
Protein top 73%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes*, coconut oil, corn syrup solids, salt, canola oil, garlic*, sodium caseinate (from milk), mono - and diglycerides, natural flavors, disodium inosinate and disodium guanylate, calcium stearoyl-2-lactylate, ground white pepper, parsley*, annatto extract (color), turmeric extract (color), sodium acid pyrophosphate (preservative), sodium bisulfite (preservative), citric acid (preservative).

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 9

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup dry mix, makes 1/2 cup prepared (28 g)
Sold in
United States
Barcode
0038259126691

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted garlic flavored mashed potatoes, roasted garlic?

Roasted garlic flavored mashed potatoes, roasted garlic contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup dry mix, makes 1/2 cup prepared (28 g)).

How much sugar is in Roasted garlic flavored mashed potatoes, roasted garlic?

Roasted garlic flavored mashed potatoes, roasted garlic has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted garlic flavored mashed potatoes, roasted garlic healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roasted garlic flavored mashed potatoes, roasted garlic vegan?

Based on its ingredient list, it is not vegan.

What allergens does Roasted garlic flavored mashed potatoes, roasted garlic contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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