RM Cranberry Walnut Chicken Salad

in Chicken salads Barcode 0211038110221
Poor nutritional quality

RM Cranberry Walnut Chicken Salad provides 376 kcal per 100 g, with 22.4 g of sugars and 7.1 g of protein. That is 323% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chicken salads category.

Nutrient levels per 100 g

Fat
28.2 g · High
Saturated fat
4.1 g · Moderate
Sugars
22.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 oz (85g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 376 kcal 320 kcal 224 +68%
Total fat 28.2 g 24 g 31% 16.3 +73%
Saturated fat 4.1 g 3.5 g 18% 3.7 +13%
Carbohydrates 25.9 g 22 g 8% 10.7 +141%
Total sugars 22.4 g 19 g 5.3 +323%
Added sugars 9.4 g 8 g 16% 1.6 +474%
Dietary fiber 2.4 g 2 g 7% 1.5 +57%
Protein 7.1 g 6 g 12% 8.6 −18%
Salt 0.6 g 0.5 g 1 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Chicken salads products on Foodmetria.

Compared with other chicken salads

Calories higher 13%
Sugars higher 4%
Salt lower 18%
Saturated fat higher 12%
Protein top 63%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
3 oz (85g)
Sold in
United States
Barcode
0211038110221

Prices reported by shoppers

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Frequently asked questions

How many calories are in RM Cranberry Walnut Chicken Salad?

RM Cranberry Walnut Chicken Salad contains 376 kcal per 100 g and about 320 kcal per serving (3 oz (85g)).

How much sugar is in RM Cranberry Walnut Chicken Salad?

RM Cranberry Walnut Chicken Salad has 22.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is RM Cranberry Walnut Chicken Salad healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 31, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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