Riz Nicois

by Pomona in Cereals and their products Barcode 3061432112379
Average nutritional quality

Riz Nicois by Pomona provides 144 kcal per 100 g, with 1 g of sugars and 3.4 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 389 −63%
Total fat 6.8 g 7.8 −13%
Saturated fat 0.7 g 1.6 −57%
Carbohydrates 17.2 g 69.5 −75%
Total sugars 1 g 17.7 −94%
Dietary fiber 1.3 g 7.7 −83%
Protein 3.4 g 10.3 −67%
Salt 1 g 0.8 +33%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 2%
Sugars lower 16%
Salt higher 32%
Saturated fat higher 44%
Protein top 93%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3061432112379

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz Nicois?

Riz Nicois contains 144 kcal per 100 g.

How much sugar is in Riz Nicois?

Riz Nicois has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz Nicois healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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