Riz mix

by Lustucru 200 in Cereales preparees Barcode 3038359006661
Average nutritional quality
Ultra-processed food

Riz mix by Lustucru provides 190 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales preparees category and comes in a 200 pack.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 254 −25%
Total fat 4.4 g 4.3
Saturated fat 0.8 g 0.8 +6%
Carbohydrates 30 g 42.7 −30%
Total sugars 0.5 g 3.4 −85%
Added sugars 0.8 g 0.8 −8%
Dietary fiber 3.8 g 5.3 −28%
Protein 5.7 g 8.5 −33%
Salt 1.2 g 0.7 +80%

Category average across 68 Cereales preparees products on Foodmetria.

Compared with other cereales preparees

Calories lower 45%
Sugars lower 8%
Salt higher 18%
Saturated fat higher 26%
Protein top 64%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, riz 26,396 (riz long grain étuvé 20,8%, riz rouge 3,4%, riz sauvage 2,196), légumes 14% (maïs, carottes), lentilles 7,8%, quinoa blanc 7,7%, huile d'olive vierge extra, sel, jus de citron, stabilisant : carraghénane, arômes, plantes aromatiques, sucre, ail, tomate, poivre, émulsifiant : lécithine de tournesol, sucrose, dextrose.

Palm oil freeVeganVegetarian

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200
Labels & certifications
VegetarianVegan
Sold in
France
Barcode
3038359006661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz mix?

Riz mix contains 190 kcal per 100 g.

How much sugar is in Riz mix?

Riz mix has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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