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Riz mix
Riz mix by Lustucru provides 190 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereales preparees category and comes in a 200 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 254 −25% |
| Total fat | 4.4 g | 4.3 |
| Saturated fat | 0.8 g | 0.8 +6% |
| Carbohydrates | 30 g | 42.7 −30% |
| Total sugars | 0.5 g | 3.4 −85% |
| Added sugars | 0.8 g | 0.8 −8% |
| Dietary fiber | 3.8 g | 5.3 −28% |
| Protein | 5.7 g | 8.5 −33% |
| Salt | 1.2 g | 0.7 +80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Cereales preparees products on Foodmetria.
Compared with other cereales preparees
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, riz 26,396 (riz long grain étuvé 20,8%, riz rouge 3,4%, riz sauvage 2,196), légumes 14% (maïs, carottes), lentilles 7,8%, quinoa blanc 7,7%, huile d'olive vierge extra, sel, jus de citron, stabilisant : carraghénane, arômes, plantes aromatiques, sucre, ail, tomate, poivre, émulsifiant : lécithine de tournesol, sucrose, dextrose.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 3038359006661
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz mix?
Riz mix contains 190 kcal per 100 g.
How much sugar is in Riz mix?
Riz mix has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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