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Riz complet & quinoa rouge bio
Mélange de riz complet et de quinoa rouge à l'huile d'olive vierge extra 1,7% issu de l'agriculture biologique
Riz complet & quinoa rouge bio by Monoprix provides 162 kcal per 100 g, with 0.5 g of sugars and 3.5 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Rices category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: pour portion de 125 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 162 kcal | 203 kcal | 329 −51% | |
| Total fat | 3 g | 3.8 g | 5% | 1.4 +110% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 0.3 +126% |
| Carbohydrates | 29 g | 36.3 g | 13% | 68.5 −58% |
| Total sugars | 0.5 g | 0.6 g | 0.7 −30% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 2.6 g | 3.3 g | 12% | 2.4 +10% |
| Protein | 3.5 g | 4.4 g | 9% | 7.2 −51% |
| Salt | 0.7 g | 0.9 g | 0.2 +223% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2937 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz complet précuit 45,4% - quinoa rouge précuit* 12% - huile d'olive vierge extra* 1,7% - sel. * ingrédients issus de l'agriculture biologique.
Product details
- Quantity
- 250 g
- Serving size
- pour portion de 125 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
- Sold in
- France
- Barcode
- 3350033311169
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz complet & quinoa rouge bio?
Riz complet & quinoa rouge bio contains 162 kcal per 100 g and about 203 kcal per serving (pour portion de 125 g).
How much sugar is in Riz complet & quinoa rouge bio?
Riz complet & quinoa rouge bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz complet & quinoa rouge bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz complet & quinoa rouge bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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