Riz complet et quinoa rouge

by Carrefour BIO 250 g (2 x 125 g) in Rices Barcode 3560071230746

Mélange de riz complet au grain moyen et de quinoa rouge, cuits, issus de l'agriculture biologique.

Good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Riz complet et quinoa rouge by Carrefour BIO provides 176 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 250 g (2 x 125 g) pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 176 kcal 329 −47%
Total fat 2.2 g 1.4 +54%
Saturated fat 0.3 g 0.3 +13%
Carbohydrates 34 g 68.5 −50%
Total sugars 0.5 g 0.7 −30%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.5 g 2.4 +6%
Protein 3.9 g 7.2 −46%
Salt 0.4 g 0.2 +77%

Category average across 2941 Rices products on Foodmetria.

Compared with other rices

Calories lower 13%
Sugars higher 38%
Salt higher 14%
Saturated fat higher 32%
Protein top 87%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, riz* grain moyen complet 43,6% (origine Espagne), quinoa* rouge 4,3%, huile raffinée de tournesol*, émulsifiant : lécithines*, sel. *bio.

Palm oil free

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g (2 x 125 g)
Labels & certifications
OrganicEU OrganicES-ECO-024-MUEU AgricultureNutriscoreNutriscore Grade AEcológico
Sold in
France, Italy, Spain
Barcode
3560071230746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz complet et quinoa rouge?

Riz complet et quinoa rouge contains 176 kcal per 100 g.

How much sugar is in Riz complet et quinoa rouge?

Riz complet et quinoa rouge has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet et quinoa rouge healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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