Riz complet boni by Boni

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Riz complet boni

by Boni in Brown rices Barcode 5400141239263
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Riz complet boni by Boni provides 347 kcal per 100 g, with 1.9 g of sugars and 7.7 g of protein. That is 174% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.7 g · Low
Sugars
1.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 325 +7%
Total fat 2.4 g 2.5 −5%
Saturated fat 0.7 g 0.4 +70%
Carbohydrates 72 g 65.3 +10%
Total sugars 1.9 g 0.7 +174%
Dietary fiber 3.1 g 3.5 −12%
Protein 7.7 g 7.1 +8%
Salt 0 g 0.1 −55%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories lower 33%
Sugars higher 5%
Salt higher 30%
Saturated fat higher 22%
Protein top 43%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Belgium
Barcode
5400141239263

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz complet boni?

Riz complet boni contains 347 kcal per 100 g.

How much sugar is in Riz complet boni?

Riz complet boni has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet boni healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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