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Riz complet
Riz complet provides 356 kcal per 100 g, with 3.5 g of sugars and 10 g of protein. That is 405% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 325 +10% |
| Total fat | 2.5 g | 2.5 |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 72 g | 65.3 +10% |
| Total sugars | 3.5 g | 0.7 +405% |
| Protein | 10 g | 7.1 +40% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 358 Brown rices products on Foodmetria.
Compared with other brown rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Fair tradeOrganicEU OrganicFairtrade International
- Sold in
- France
- Barcode
- 8711741357712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz complet?
Riz complet contains 356 kcal per 100 g.
How much sugar is in Riz complet?
Riz complet has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz complet healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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