Riz complet by Gallo

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Riz complet

by Gallo in Parboiled rices Barcode 8001420009699
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Riz complet by Gallo provides 345 kcal per 100 g, with 2.1 g of sugars and 8.5 g of protein. That is 223% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 344
Total fat 3.3 g 1.1 +198%
Saturated fat 0.8 g 0.3 +173%
Carbohydrates 67.5 g 75.3 −10%
Total sugars 2.1 g 0.6 +223%
Protein 8.5 g 7.3 +17%
Salt 0 g 0 −100%

Category average across 247 Parboiled rices products on Foodmetria.

Compared with other parboiled rices

Calories lower 11%
Sugars higher 1%
Salt lower 1%
Saturated fat higher 6%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
France
Barcode
8001420009699

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riz complet?

Riz complet contains 345 kcal per 100 g.

How much sugar is in Riz complet?

Riz complet has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riz complet healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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