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Riz cajun aux legumes
Riz cajun aux legumes by Trek‘n Eat provides 334 kcal per 100 g, with 12.5 g of sugars and 9.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Freeze-dried foods category and comes in a 180 pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 334 kcal | 601 kcal | 380 −12% | |
| Total fat | 2.7 g | 4.9 g | 6% | 9 −70% |
| Saturated fat | 1 g | 1.8 g | 9% | 3.8 −73% |
| Carbohydrates | 65.7 g | 118.3 g | 43% | 60.9 +8% |
| Total sugars | 12.5 g | 22.5 g | 33.2 −62% | |
| Added sugars | 3.1 g | 5.5 g | 11% | 4.7 −35% |
| Dietary fiber | 4.1 g | 7.4 g | 26% | 9.7 −58% |
| Protein | 9.2 g | 16.6 g | 33% | 9.6 |
| Salt | 6.1 g | 11 g | 1.2 +410% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Freeze-dried foods products on Foodmetria.
Compared with other freeze-dried foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz, 27% légumes en quantités différentes (tomates, _céleri_, épinards, carottes, brocoli, oignons, petits pois, poireaux, maïs), sel de table, sucre, huile de palme, épices, condiment, extrait de levure, régulateur d'acidité: citrate trisodique: epaississant: farine de graines de guar; persil, antioxydant: acide ascorbique: Concentré de tomates, maltodextrine, arômes naturels.
- Allergens
- Celery
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180
- Serving size
- 180g
- Labels & certifications
- No glutenVegetarianNo preservativesVeganNo colorings
- Sold in
- Germany, Netherlands
- Barcode
- 4015753411030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz cajun aux legumes?
Riz cajun aux legumes contains 334 kcal per 100 g and about 601 kcal per serving (180g).
How much sugar is in Riz cajun aux legumes?
Riz cajun aux legumes has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Riz cajun aux legumes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz cajun aux legumes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Riz cajun aux legumes contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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