Riz cajun aux legumes

by Trek‘n Eat 180 in Freeze-dried foods Barcode 4015753411030
Bad nutritional quality
Ultra-processed food

Riz cajun aux legumes by Trek‘n Eat provides 334 kcal per 100 g, with 12.5 g of sugars and 9.2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Freeze-dried foods category and comes in a 180 pack. Contains: celery.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1 g · Low
Sugars
12.5 g · Moderate
Salt
6.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 334 kcal 601 kcal 380 −12%
Total fat 2.7 g 4.9 g 6% 9 −70%
Saturated fat 1 g 1.8 g 9% 3.8 −73%
Carbohydrates 65.7 g 118.3 g 43% 60.9 +8%
Total sugars 12.5 g 22.5 g 33.2 −62%
Added sugars 3.1 g 5.5 g 11% 4.7 −35%
Dietary fiber 4.1 g 7.4 g 26% 9.7 −58%
Protein 9.2 g 16.6 g 33% 9.6
Salt 6.1 g 11 g 1.2 +410%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Freeze-dried foods products on Foodmetria.

Compared with other freeze-dried foods

Calories lower 25%
Sugars lower 35%
Salt higher 2%
Saturated fat higher 46%
Protein top 39%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz, 27% légumes en quantités différentes (tomates, _céleri_, épinards, carottes, brocoli, oignons, petits pois, poireaux, maïs), sel de table, sucre, huile de palme, épices, condiment, extrait de levure, régulateur d'acidité: citrate trisodique: epaississant: farine de graines de guar; persil, antioxydant: acide ascorbique: Concentré de tomates, maltodextrine, arômes naturels.

Contains palm oilVeganVegetarian
Allergens
Celery

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180
Serving size
180g
Labels & certifications
No glutenVegetarianNo preservativesVeganNo colorings
Sold in
Germany, Netherlands
Barcode
4015753411030

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riz cajun aux legumes?

Riz cajun aux legumes contains 334 kcal per 100 g and about 601 kcal per serving (180g).

How much sugar is in Riz cajun aux legumes?

Riz cajun aux legumes has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riz cajun aux legumes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Riz cajun aux legumes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Riz cajun aux legumes contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riz cajun aux legumes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More freeze-dried foods

View all →

More from Trek‘n Eat

View all →