View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riz Basmati
Riz Basmati by Uncle Ben's provides 145 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 181 kcal | 306 −53% | |
| Total fat | 1.6 g | 2 g | 3% | 1.3 +20% |
| Saturated fat | 0.2 g | 0.3 g | 2% | 0.3 −31% |
| Carbohydrates | 29 g | 36.3 g | 13% | 65.6 −56% |
| Total sugars | 0.5 g | 0.6 g | 0.4 +22% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 1.5 −66% |
| Protein | 3.1 g | 3.9 g | 8% | 7.1 −56% |
| Salt | 0 g | 0 g | 0.1 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
basmati rice sunflower oil
Product details
- Serving size
- 125.0g
- Labels & certifications
- OrganicEU OrganicNutriscoreNutriscore Grade BAb agriculture biologique
- Sold in
- France, United Kingdom
- Barcode
- 5010034012349
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riz Basmati?
Riz Basmati contains 145 kcal per 100 g and about 181 kcal per serving (125.0g).
How much sugar is in Riz Basmati?
Riz Basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz Basmati healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
b 
b NOVA 3 
b NOVA 1 More basmati rices
View all →
b NOVA 3 
b NOVA 4
b NOVA 1
b 
b NOVA 1 
b NOVA 1 More from Uncle Ben's
View all →
c NOVA 4 
NOVA 4 
c NOVA 4 
c 
b NOVA 3 
c NOVA 4