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Riz basmati
Riz basmati by Uncle Ben's provides 145 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Basmati rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 145 kcal | 306 −53% |
| Total fat | 1.6 g | 1.3 +20% |
| Saturated fat | 0.2 g | 0.3 −31% |
| Carbohydrates | 29 g | 65.6 −56% |
| Total sugars | 0.5 g | 0.4 +22% |
| Protein | 3.1 g | 7.1 −56% |
| Salt | 0 g | 0.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1147 Basmati rices products on Foodmetria.
Compared with other basmati rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 5010034007741
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz basmati?
Riz basmati contains 145 kcal per 100 g.
How much sugar is in Riz basmati?
Riz basmati has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz basmati healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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