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Riz à la niçoise
Riz à la niçoise by brient provides 192 kcal per 100 g, with 0.6 g of sugars and 4.6 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category. Contains: crustaceans, fish, gluten, milk, mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 192 kcal | 152 +27% |
| Total fat | 13 g | 9.9 +31% |
| Saturated fat | 1.1 g | 1.8 −38% |
| Carbohydrates | 15 g | 10.2 +48% |
| Total sugars | 0.6 g | 3.6 −83% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 4.6 g | 4.9 −6% |
| Salt | 0.9 g | 0.9 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ria long étuvé de qualité Française supérieure 39%, huile végétale de colza, thon en morceaux au naturel (POISSON) 9%, tomates 8%, olives noires 6%, haricots verts 6%, eau, CEUFS durs, mais 3%, vinaigre d'alcool, graines de MOUTARDE, sel, basilic, poivre blanc, conservateur: SULFITE acide de sodium, épaississants: gomme guar, gomme xanthane. Traces possibles de: lait, gluten, crustacés, soja, fruits à coque.
- Allergens
- CrustaceansFishGlutenMilkMustardSulphur dioxide and sulphites
- May contain traces
- CrustaceansGlutenMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3346650213634
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz à la niçoise?
Riz à la niçoise contains 192 kcal per 100 g.
How much sugar is in Riz à la niçoise?
Riz à la niçoise has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz à la niçoise healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz à la niçoise vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riz à la niçoise contain?
According to the label data it contains: Crustaceans, Fish, Gluten, Milk, Mustard, Sulphur dioxide and sulphites. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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