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Riz
Spécialité alimentaire façon riz riche en protéine
Riz by Protifast provides 336 kcal per 100 g, with 0.4 g of sugars and 60 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rices category and comes in a 5 x 50 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 336 kcal | 168 kcal | 329 | |
| Total fat | 3.4 g | 1.7 g | 2% | 1.4 +138% |
| Saturated fat | 1.7 g | 0.9 g | 5% | 0.3 +541% |
| Carbohydrates | 12.8 g | 6.4 g | 2% | 68.5 −81% |
| Total sugars | 0.4 g | 0.2 g | 0.7 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 7 g | 3.5 g | 13% | 2.4 +197% |
| Protein | 60 g | 30 g | 60% | 7.2 +734% |
| Salt | 1.8 g | 0.9 g | 0.2 +696% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2936 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Protéines végétales (soja), semoule de blé dur (gluten), blanc d’œuf, gomme arabique ; mono et diglycérides ; fibre de bambou.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 50 g
- Serving size
- 50 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3770008383531
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riz?
Riz contains 336 kcal per 100 g and about 168 kcal per serving (50 g).
How much sugar is in Riz?
Riz has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riz healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Riz vegan?
Based on its ingredient list, it is not vegan.
What allergens does Riz contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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