View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ritz crackers
Ritz crackers by Ritz provides 520 kcal per 100 g, with 8 g of sugars and 6.5 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 520 kcal | 449 +16% |
| Total fat | 27.5 g | 18.1 +52% |
| Saturated fat | 12 g | 4.9 +144% |
| Carbohydrates | 60 g | 59.9 |
| Total sugars | 8 g | 4.8 +68% |
| Added sugars | 6.9 g | 2.3 +197% |
| Dietary fiber | 2 g | 4.7 −57% |
| Protein | 6.5 g | 10.2 −37% |
| Salt | 1.1 g | 1.9 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, non-hydrogenated vegetable oils (palm),sugar, raising agents (ammonium bicarbonate, monocalcium phosphate sodium bicarbonate), glucose syrup, salt, emulsifier (soya lecithin), dough treatment agent [amylase-protease enzymes), contains: wheat, gluten and soya, may contain milk,
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 7622300509699
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ritz crackers?
Ritz crackers contains 520 kcal per 100 g.
How much sugar is in Ritz crackers?
Ritz crackers has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ritz crackers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ritz crackers contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from Ritz
View all →
e NOVA 4 
e NOVA 4 
e 
e NOVA 4 
e NOVA 4 
e NOVA 4