Ritz Crackers

by Ritz in Crackers (Appetizers) Barcode 0044000069056
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Ritz Crackers by Ritz provides 521 kcal per 100 g, with 5.2 g of sugars and 5.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
7.8 g · High
Sugars
5.2 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 521 kcal 449 +16%
Total fat 26 g 18.1 +44%
Saturated fat 7.8 g 4.9 +59%
Carbohydrates 62.5 g 59.9
Total sugars 5.2 g 4.8 +9%
Protein 5.2 g 10.2 −49%
Salt 2.1 g 1.9 +10%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories higher 9%
Sugars higher 32%
Salt higher 33%
Saturated fat higher 20%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), soybean and/or canola oil, palm oil, sugar, salt, leavening (calcium phosphate, baking soda), high fructose corn syrup, soy lecithin, natural flavor

Contains palm oil
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United States
Barcode
0044000069056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ritz Crackers?

Ritz Crackers contains 521 kcal per 100 g.

How much sugar is in Ritz Crackers?

Ritz Crackers has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ritz Crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ritz Crackers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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