Riso Rustico per contorni e insalate by Gallo

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Riso Rustico per contorni e insalate

by Gallo in Rices Barcode 8001420010275
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Riso Rustico per contorni e insalate by Gallo provides 351 kcal per 100 g, with 0.8 g of sugars and 7.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rices category.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.8 g · Low
Sugars
0.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 329 +7%
Total fat 2.4 g 1.4 +68%
Saturated fat 0.8 g 0.3 +202%
Carbohydrates 73.7 g 68.5 +8%
Total sugars 0.8 g 0.7 +12%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.4 g 2.4
Protein 7.5 g 7.2
Salt 0 g 0.2 −100%

Category average across 2941 Rices products on Foodmetria.

Compared with other rices

Calories lower 48%
Sugars higher 21%
Salt lower 1%
Saturated fat higher 7%
Protein top 35%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

RISO RUSTICO

Product details

Sold in
Italy
Barcode
8001420010275

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Riso Rustico per contorni e insalate?

Riso Rustico per contorni e insalate contains 351 kcal per 100 g.

How much sugar is in Riso Rustico per contorni e insalate?

Riso Rustico per contorni e insalate has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso Rustico per contorni e insalate healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Riso Rustico per contorni e insalate? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rices by Nutri-Score Highest-Protein Rices Least Processed Rices Lowest-Calorie Rices Best Low-Sugar Rices

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Rice & Quinoa Brown, Red & Wild Rice With Quinoa a NOVA 1
Rice & Quinoa Brown, Red & Wild Rice With Quinoa
Minute · 12 oz
378 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Nutri-Score A vs Bno saturated fat+238% fiber
Sans gluten couscous riz source de fibres b NOVA 1
Sans gluten couscous riz source de fibres
VALPI BIO · 375gr
350 kcal
0.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 7 g protein
−75% saturated fat+58% fiber
Exclusively TESCO THE GROWER'S HARVEST Farm Grown
Exclusively TESCO THE GROWER'S HARVEST Farm Grown
Tesco
137 kcal
2 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 2.8 g protein
−75% saturated fat+50% fiber
Riz Nérone b NOVA 1
Riz Nérone
Priméal · 500 g
347 kcal
2.8 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 9.6 g protein
+28% protein+50% fiber

More rices

View all →
Riz tomate à l’italienne c NOVA 4
Riz tomate à l’italienne
Ben's Original · 220g
182 kcal
5 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Riz aux Champignons de Paris b NOVA 4
Riz aux Champignons de Paris
Ben's Original · 220 g
157 kcal
2.1 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 3.4 g protein
Palm oil free
Spanish Style Grains c NOVA 4
Spanish Style Grains
Merchant Gourmet · 250g
167 kcal
1.9 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 4.8 g protein
Palm oil free 1 allergen
Spanish Style Grains b NOVA 3
Spanish Style Grains
WORLDWIDE FOODS · 250g
186 kcal
5.9 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
Palm oil free 2 allergens
Arroz SOS b NOVA 1
Arroz SOS
SOS · 1 kg ℮
351 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Riz Parfumé b NOVA 1
Riz Parfumé
Taureau Ailé
353 kcal
0.8 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan

More from Gallo

View all →
Pesto a base de albahaca e NOVA 4
Pesto a base de albahaca
Gallo · 190 g
476 kcal
46 Fat g
6.7 Sugar g
3.3 Salt g
per 100 g · 5.8 g protein
Palm oil free 2 allergens
Placas Precocidas Para Lasaña b NOVA 1
Placas Precocidas Para Lasaña
Gallo · 224 g
344 kcal
2 Fat g
3.5 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Nero venere b NOVA 1
Nero venere
Gallo · 500g
355 kcal
2.9 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan
Caldo de pollo natural c NOVA 3
Caldo de pollo natural
Gallo · 1 L
7 kcal
0.2 Fat g
0 Sugar g
0.8 Salt g
per 100 ml · 1.2 g protein
Palm oil free 1 allergen
Extra Virgin Olive Oil b NOVA 2
Extra Virgin Olive Oil
Gallo · 1l
800 kcal
90 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
Plumas ralladas integrales a NOVA 1
Plumas ralladas integrales
Gallo · 450 g
335 kcal
2.6 Fat g
3.3 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen