Riso rosso integrale

by Lidl 500 g in Brown rices Barcode 4056489597124
Good nutritional quality
Green-Score
c
Environmental impact estimate

Riso rosso integrale by Lidl provides 358 kcal per 100 g, with 0.6 g of sugars and 8.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brown rices category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 358 kcal 325 +10%
Total fat 3.4 g 2.5 +35%
Saturated fat 0.9 g 0.4 +119%
Carbohydrates 71.3 g 65.3 +9%
Total sugars 0.6 g 0.7 −13%
Added sugars 0 g 0.2 −100%
Dietary fiber 3.8 g 3.5 +8%
Protein 8.6 g 7.1 +21%
Salt 0 g 0.1 −100%

Category average across 358 Brown rices products on Foodmetria.

Compared with other brown rices

Calories higher 29%
Sugars higher 43%
Salt lower 1%
Saturated fat higher 5%
Protein top 14%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riso a grani lunghi B rosso integrale

Product details

Quantity
500 g
Sold in
Italy
Barcode
4056489597124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso rosso integrale?

Riso rosso integrale contains 358 kcal per 100 g.

How much sugar is in Riso rosso integrale?

Riso rosso integrale has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso rosso integrale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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