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Riso roma parboiled
Riso roma parboiled by PAM provides 349 kcal per 100 g, with 0.5 g of sugars and 6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Roma rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 349 kcal | 349 |
| Total fat | 1 g | 1.1 −9% |
| Saturated fat | 0.2 g | 0.2 −9% |
| Carbohydrates | 78 g | 76.6 |
| Total sugars | 0.5 g | 0.4 +32% |
| Dietary fiber | 1.8 g | 2 −11% |
| Protein | 6 g | 7.1 −16% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Roma rices products on Foodmetria.
Compared with other roma rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8004263914090
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso roma parboiled?
Riso roma parboiled contains 349 kcal per 100 g.
How much sugar is in Riso roma parboiled?
Riso roma parboiled has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso roma parboiled healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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