View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Riso parboiled
Riso parboiled by Ellebi provides 374 kcal per 100 g, with 0.3 g of sugars and 7.5 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category and comes in a 1000 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 374 kcal | 344 +9% | |
| Total fat | 1 g | 1 g | 1% | 1.1 −10% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −32% |
| Carbohydrates | 80 g | 80 g | 29% | 75.3 +6% |
| Total sugars | 0.3 g | 0.3 g | 0.6 −54% | |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 2 −8% |
| Protein | 7.5 g | 7.5 g | 15% | 7.3 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.
Compared with other parboiled rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000 g
- Serving size
- 100g
- Sold in
- Italy, Ukraine
- Barcode
- 8008105310095
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Riso parboiled?
Riso parboiled contains 374 kcal per 100 g and about 374 kcal per serving (100g).
How much sugar is in Riso parboiled?
Riso parboiled has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso parboiled healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More parboiled rices
View all →
b NOVA 1 
c 
b NOVA 1 
b NOVA 1 
NOVA 1 
b NOVA 1 More from Ellebi
View all →
c NOVA 4 
c 
b 
b 
b 
b