Riso integrale

by Principe in Parboiled rices Barcode 8003055700613
Good nutritional quality
Green-Score
d
Environmental impact estimate

Riso integrale by Principe provides 352 kcal per 100 g, with 0.3 g of sugars and 7.4 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.8 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 344
Total fat 3 g 1.1 +171%
Saturated fat 0.8 g 0.3 +173%
Carbohydrates 72.3 g 75.3
Total sugars 0.3 g 0.6 −54%
Dietary fiber 3 g 2 +53%
Protein 7.4 g 7.3
Salt 0 g 0 −100%

Category average across 247 Parboiled rices products on Foodmetria.

Compared with other parboiled rices

Calories lower 47%
Sugars lower 20%
Salt lower 1%
Saturated fat higher 6%
Protein top 50%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003055700613

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso integrale?

Riso integrale contains 352 kcal per 100 g.

How much sugar is in Riso integrale?

Riso integrale has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso integrale healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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