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Riso integrale 10’
Riso integrale 10’ by Riso Scotti provides 347 kcal per 100 g, with 0.4 g of sugars and 7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 347 kcal | 278 kcal | 344 | |
| Total fat | 2.7 g | 2.2 g | 3% | 1.1 +143% |
| Saturated fat | 0.9 g | 0.7 g | 3% | 0.3 +207% |
| Carbohydrates | 71.6 g | 57.3 g | 21% | 75.3 −5% |
| Total sugars | 0.4 g | 0.3 g | 0.6 −38% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 4.3 g | 3.4 g | 12% | 2 +119% |
| Protein | 7 g | 5.6 g | 11% | 7.3 |
| Salt | 0 g | 0 g | 0 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.
Compared with other parboiled rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RISO LUNGO B INTEGRALE PARBOILED
Product details
- Quantity
- 1 kg
- Serving size
- 80g
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- Italy
- Barcode
- 8001860252068
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso integrale 10’?
Riso integrale 10’ contains 347 kcal per 100 g and about 278 kcal per serving (80g).
How much sugar is in Riso integrale 10’?
Riso integrale 10’ has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso integrale 10’ healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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