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Riso Baldo Parboiled
Riso Baldo Parboiled by Esselunga provides 355 kcal per 100 g, with 0.3 g of sugars and 7.3 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Parboiled rices category and comes in a 1000g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 355 kcal | 284 kcal | 344 | |
| Total fat | 0.8 g | 0.6 g | 1% | 1.1 −28% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.3 −32% |
| Carbohydrates | 79 g | 63.2 g | 23% | 75.3 +5% |
| Total sugars | 0.3 g | 0.2 g | 0.6 −54% | |
| Dietary fiber | 1.5 g | 1.2 g | 4% | 2 −24% |
| Protein | 7.3 g | 5.8 g | 12% | 7.3 |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 247 Parboiled rices products on Foodmetria.
Compared with other parboiled rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1000g
- Serving size
- 80g
- Sold in
- Italy
- Barcode
- 8002330107161
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riso Baldo Parboiled?
Riso Baldo Parboiled contains 355 kcal per 100 g and about 284 kcal per serving (80g).
How much sugar is in Riso Baldo Parboiled?
Riso Baldo Parboiled has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riso Baldo Parboiled healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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