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Riskakor
Riskakor by Coop provides 374 kcal per 100 g, with 1.2 g of sugars and 7.4 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puffed rice cakes category and comes in a 100 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 14 Rice cake (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 374 kcal | 374 kcal | 401 −7% | |
| Total fat | 3.1 g | 3.1 g | 4% | 7.4 −58% |
| Saturated fat | 0.7 g | 0.7 g | 3% | 3.3 −79% |
| Carbohydrates | 79 g | 79 g | 29% | 74.7 +6% |
| Total sugars | 1.2 g | 1.2 g | 9.2 −87% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 3.1 +25% |
| Protein | 7.4 g | 7.4 g | 15% | 8.3 −10% |
| Salt | 0.2 g | 0.2 g | 0.5 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ekologiskt råris" 99, 8% (ris: Italien) havssalt. "KRAV-ekologisk ing rediens. KRAV-märkningen verifieras av KIWA.
Product details
- Quantity
- 100 g
- Serving size
- 14 Rice cake (100 g)
- Labels & certifications
- OrganicEU OrganicPL-EKO-01
- Sold in
- Sweden
- Barcode
- 7340011314615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Riskakor?
Riskakor contains 374 kcal per 100 g and about 374 kcal per serving (14 Rice cake (100 g)).
How much sugar is in Riskakor?
Riskakor has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Riskakor healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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