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Rios tiramisu
Rios tiramisu by Penny provides 286 kcal per 100 g, with 23 g of sugars and 3.1 g of protein. Its Nutri-Score is E. It is listed in the Tiramisu category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 273 +5% |
| Total fat | 17 g | 13.1 +30% |
| Saturated fat | 14 g | 8.8 +59% |
| Carbohydrates | 30 g | 32.5 −8% |
| Total sugars | 23 g | 21.5 +7% |
| Protein | 3.1 g | 4.3 −27% |
| Salt | 0.2 g | 0.2 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 478 Tiramisu products on Foodmetria.
Compared with other tiramisu
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Rainforest Alliance
- Sold in
- Italy
- Barcode
- 8024370111113
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rios tiramisu?
Rios tiramisu contains 286 kcal per 100 g.
How much sugar is in Rios tiramisu?
Rios tiramisu has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rios tiramisu healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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