Riesen Toast

by Ölz der Meisterbäcker 500g in Toasts Barcode 9005300019029
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Riesen Toast by Ölz der Meisterbäcker provides 258 kcal per 100 g, with 5.5 g of sugars and 7.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 258 kcal 1,290 kcal 347 −26%
Total fat 3.7 g 18.5 g 24% 6.7 −45%
Saturated fat 0.4 g 2 g 10% 1.6 −76%
Carbohydrates 47 g 235 g 85% 58.3 −19%
Total sugars 5.5 g 27.5 g 5.1 +8%
Added sugars 3.7 g 18.5 g 37% 2.9 +29%
Dietary fiber 2.7 g 13.5 g 48% 5.6 −52%
Protein 7.9 g 39.5 g 79% 10.9 −27%
Salt 1.2 g 6 g 1.4 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 15%
Sugars higher 25%
Salt lower 47%
Saturated fat lower 8%
Protein top 91%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WEIZENMEHL, Wasser, Sauerteig (WEIZENMEHL, Wasser, ROGGENMEHL) 13%, Rapsöl, Hefe, Zucker, Speisesalz, Säureregulator: Natriumdiacetat, Mehlbehandlungsmittel: Ascorbinsäure. Kann Spuren von SOJA enthalten. Mehl aus der EU und nicht-EU (Schweiz).

Palm oil free
Allergens
Gluten
May contain traces
Soybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
500g
Labels & certifications
No preservatives100% vegetable
Sold in
Austria, France, Germany
Barcode
9005300019029

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riesen Toast?

Riesen Toast contains 258 kcal per 100 g and about 1,290 kcal per serving (500g).

How much sugar is in Riesen Toast?

Riesen Toast has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Riesen Toast healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Riesen Toast contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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