Pain grillé au blé complet

by Monoprix Bio 250 g in Toasts Barcode 3350033310759
Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Pain grillé au blé complet by Monoprix Bio provides 387 kcal per 100 g, with 4.2 g of sugars and 11 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
0.4 g · Low
Sugars
4.2 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 41,6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 161 kcal 347 +12%
Total fat 4 g 1.7 g 2% 6.7 −40%
Saturated fat 0.4 g 0.2 g 1% 1.6 −76%
Carbohydrates 73 g 30.4 g 11% 58.3 +25%
Total sugars 4.2 g 1.7 g 5.1 −17%
Added sugars 2.1 g 0.9 g 2% 2.9 −27%
Dietary fiber 7.5 g 3.1 g 11% 5.6 +34%
Protein 11 g 4.6 g 9% 10.9
Salt 1.3 g 0.5 g 1.4 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 40%
Sugars higher 48%
Salt higher 43%
Saturated fat lower 8%
Protein top 53%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé - farine de blé complet 32% - huile de tournesol - sucre - levure - sel - farine d'orge malté - gluten de blé - agent de traitement de la farine : acide ascorbique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
41,6 g
Labels & certifications
OrganicCertified by EcocertEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3350033310759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain grillé au blé complet?

Pain grillé au blé complet contains 387 kcal per 100 g and about 161 kcal per serving (41,6 g).

How much sugar is in Pain grillé au blé complet?

Pain grillé au blé complet has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain grillé au blé complet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain grillé au blé complet vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain grillé au blé complet contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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